"Yoga must be made to suit each individual, not the individual to suit the yoga. The teacher is there to help individual evolve according to his or her unique situation and potential"  - TKV Desikachar

Get professional help with developing a personalised home Yoga practice tailored specifically for your needs and goals. We will meet periodically to check in on how your practice is going, make any necessary adjustments or progress your practice.

Your personal yoga practice will become a natural part of your daily routine leading to a better, healthier, calmer you.